219/365
I've been (rather badly) trying to fend off an anxiety attack for most of the day today. I haven't a clue as to what the actual trigger is/was/might be, which doesn't help. I'm certain that forgetting to get a refill for the anti-anxiety medicine that I take didn't help either.
All I can do at the moment is remember to breathe and try and stay OK, which is quite enough to do.
And to put a post-it note on the door to remind me to not pass Go, not collect my $200, but to go directly to the pharmacy and have them fill 'er up.
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